Synergy Life Management

At Synergy, we know that you have the potential to be excellent in  whatever you choose to do. The main obstacle is that you, like most of us, make the wrong choices sometimes without even knowing! It can be a "lightbulb" moment when you actually learn that you can be free of old habits and view the world with a new and healthy perspective. In NLP (Neuro Linguistic Programming), there is a term "The map is not the territory" this means that we see the world as an internal "map"and not the real world. This "internal map"  is just an interpretation of what we see, hear and feel based on our own experience.

Some see the glass as half empty and some half full. This is a perfect example of "maps"

"Everyone is against me". Have you ever heard anyone saying this to you? its just an example of an unhealthy perspective that can be challenged and disproved very easily. Get the idea?

Most of the problems that we suffer in the modern world have nothing to do with any real risk to life or anything half as serious. Instead, we can usually trace our problems back to the way that we "Self Talk". This self talk can come from our childhood or from some other direction later in life but it has the same devastating effect on us."Im no good at this" or "I always have bad luck" are just a couple of examples of destructive self talk.

Synergy use various techniques taken from NLP (Neuro Linguistic Programming), Hypnotherapy and CBT (Cognitive Behavioural Therapy) as well as using Counselling and Motivational approaches. Because we use differing techniques depending on the client and the individual problem, we have the freedom to choose what is best for the individual. What this means for you is that you can be assured of the best possible service. Look at the next page to see what can be helped by Synergy.